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Busy mind, calm mind, everyone can meditate. Contrary to some, meditation IS for everyone. We will learn about various styles and meditate together; to find the one that resonates with you.
$30 for patreon members
Happy Earth Apparel’s O Ka Honua Plant-Based Performance Leggings Happy Earth Apparel is a brand-new, sustainable fashion company that puts people and the planet first with its eco-friendly activewear, loungewear, [...]
September 1, 2022 in Uncategorized We are seeking a diverse group of individuals who would like to be a part of the MN YOGA + Life community, and help us [...]
August 22, 2022 in Spotlight As the only Deaf yoga teacher practicing in Minnesota, I provide classes in American Sign Language, and being Deaf myself, understand how to incorporate cultural [...]
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July 28, 2022 in Partners Blooma is the only home in the Twin Cities for this many pregnancy, birth and postpartum offerings. Sarah Longacre's founding mission was to create a "one [...]
July 28, 2022 in Partners Ignite Joy Life-Coaching is all about empowering women to choose a life they love. No more “going through the motions” or being driven by “shoulds” [...]
JADA Studios is an elite sports medicine focused acupuncture, massage, and health + life coaching studio located in the Twin Cities. We tailor each treatment to the individual, maximizing the [...]
July 23, 2022 in Health + Wellness I can spend an astonishingly long time to really recognize when something is off with my body. A few bad nights of sleep [...]
July 11, 2022 in Yoga + Movement Ever wonder why some people in your yoga class move with ease into pretzel-like postures such as splits, deep backbends, and contortionist-style forward [...]
June 27, 2022 in Yoga + Movement Have you heard the saying: "Neurons that fire together, wire together?” OK, maybe I’m the only neuro geek in the room, but that [...]
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