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ONLINE: What’s Up Down There?! Pelvic Floor & Core Health Registration Series

March 24 @ 5:00 pm - 6:30 pm

Thursdays March 3, 10, (SKIP 17th), 24, 31

The female pelvic floor is a topic that greatly affects womens health and well-being, yet we rarely speak about what is going on Down There”!

Join us for this series where we discuss the anatomy of the pelvic floor and the inner core” muscles, learn exercises to release, stabilize, and then strengthen this vital center. We believe we can improve the functioning of the pelvic floor as we age; now thats aging gracefully! Join us for one of the simplest, yet effective insurance policies for your health.

5:00-6:30pm

Thursdays March 3, 10, (SKIP 17th), 24, 31 ON ZOOM

$97 for senior/student/military/alumni, $108 for regular priced series

Details

Date:
March 24
Time:
5:00 pm - 6:30 pm

Venue

ZOOM
Virtual
MN United States

Organizer

Yoga North Duluth
View Organizer Website