Organic India
In the 1960s and 70s, a new way of farming named the “Green Revolution” was introduced to India to help...
Read moreIn the 1960s and 70s, a new way of farming named the “Green Revolution” was introduced to India to help...
Read moreHave you ever taken a yoga class when you could just tell that the teacher was not into it? Or...
Read moreElvis sang about having a Blue Christmas, but his twangy tune is a far cry from the Christmas Blues. There...
Read moreEmails. Texts. Meetings. Errands. Finances. Household chores. YIKES… the list of things we deal with every day goes on and...
Read moreI am a yogi. I’ve been practicing for 21 years and teaching for 10. I’m also an artist, working with...
Read moreTitle: Book Review: Between Friends Sub: Not Your Average Romance Novel Between Friends, written by Minnesota author Susan Schussler, is...
Read moreI am a collector of books, and in particular, enjoy nonfiction books. I hope my curated list of books for...
Read moreAn early morning, late September a lightweight coat and a backpack, one filled with stressful feelings. Want to take that...
Read moreRoad Trip season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help...
Read moreWhat habits will you invite into your self-care routine this year? The new year can be a great time to...
Read moreApril 24, 2024 in Lifestyle In the Fall+Winter 2023 edition of MN Yoga & Life magazine (pg 68), we discussed the three P’s of essential oils for pets: purity, potency, [...]
April 22, 2024 in Yoga + Movement It’s a big decision when you make the choice to attend a yoga teacher training. A lot of thought, inquiry, and contemplation typically [...]
April 17, 2024 in Travel Situated in the heart of the United States, the Ozarks encapsulate the majestic wonders of nature. This breathtaking region offers a diverse landscape of rolling [...]
April 15, 2024 in Health + Wellness A key characteristic of Midwest living is our relationship with nature. A comment about the weather is one of the first things non-Midwest [...]
April 10, 2024 in Yoga + Movement As a longtime practicing yogi turned yoga teacher, psychologist, and recovering perfectionist, I know a thing or two about how perfectionism can show [...]
April 8, 2024 in Spotlight A Minnesotan through and through, Minneapolis-based yoga conduit James Orione (he/him) shares his love of all things winter, his deep reverent practice for yoga nidra, [...]
April 3, 2024 in Yoga + Movement Fall Self-Care Retreat October 5, 2024 11am-5pm Steeple Center - Rosemount MN Join us for a day of intentional self-care at the beautiful [...]
April 3, 2024 in Lifestyle In the dance between the ancient wisdom of tarot and the rejuvenating spirit of spring and summer, a unique and enlightening tarot spread emerged. This [...]
April 1, 2024 in Health + Wellness Ahhh spring! Can you start to feel it? Green grass pokes through the snow, birds start returning, the sun shines brighter, days grow [...]
April 1, 2024 in Spotlight Name: Jennifer Golden Pronouns: she/her Where are you located? (city and state): Minnetonka, MN What gets you excited about Midwest YOGA + Life magazine? I love the community [...]