Fall Self-Care Retreat
Fall Self-Care Retreat October 5, 2024 11am-5pm Steeple Center - Rosemount MN Join us for a day of intentional self-care...
Fall Self-Care Retreat October 5, 2024 11am-5pm Steeple Center - Rosemount MN Join us for a day of intentional self-care...
The Marketplace section is designed to be an affordable way to get your brand in front of our print magazine...
Pinecone Yoga Institute (PYI) is a nature-based pop-up practice committed to sharing quality, safe, and accessible yoga with the Upper...
Imagine jewelry that embodies the soul of nature itself. Handcrafted with meticulous attention to detail, our pieces are born from...
Established in 1995, the University of Minnesota's Earl E. Bakken Center for Spirituality & Healing enriches health and wellbeing by...
The School of Yoga and Nature Arts not only provides asana classes, but also yoga history lectures and seminars to...
Founded in 2006, our Wauwatosa studio is a welcoming space no matter where you are on your yoga and wellness...
What's aqua yoga, you might be asking? Aqua yoga is as simple as it sounds; taking a yoga practice and moving...
Heroic Fitness Adventures is the 23-year synthesis of the founder’s (Billy Anderson) inquiry into a simple question, “How does a...
As a 200 Hour RYT, you can expect Jordan, The Grounded Peony, to lead you through various yoga practices. She...
April 24, 2024 in Lifestyle In the Fall+Winter 2023 edition of MN Yoga & Life magazine (pg 68), we discussed the three P’s of essential oils for pets: purity, potency, [...]
April 22, 2024 in Yoga + Movement It’s a big decision when you make the choice to attend a yoga teacher training. A lot of thought, inquiry, and contemplation typically [...]
April 17, 2024 in Travel Situated in the heart of the United States, the Ozarks encapsulate the majestic wonders of nature. This breathtaking region offers a diverse landscape of rolling [...]
April 15, 2024 in Health + Wellness A key characteristic of Midwest living is our relationship with nature. A comment about the weather is one of the first things non-Midwest [...]
April 10, 2024 in Yoga + Movement As a longtime practicing yogi turned yoga teacher, psychologist, and recovering perfectionist, I know a thing or two about how perfectionism can show [...]
April 8, 2024 in Spotlight A Minnesotan through and through, Minneapolis-based yoga conduit James Orione (he/him) shares his love of all things winter, his deep reverent practice for yoga nidra, [...]
April 3, 2024 in Lifestyle In the dance between the ancient wisdom of tarot and the rejuvenating spirit of spring and summer, a unique and enlightening tarot spread emerged. This [...]
April 1, 2024 in Health + Wellness Ahhh spring! Can you start to feel it? Green grass pokes through the snow, birds start returning, the sun shines brighter, days grow [...]
April 1, 2024 in Spotlight Name: Jennifer Golden Pronouns: she/her Where are you located? (city and state): Minnetonka, MN What gets you excited about Midwest YOGA + Life magazine? I love the community [...]
March 25, 2024 in Spotlight The LoveYourBrain Foundation’s co-Founder and Executive Director, Adam Pearce, has been named a 2023 CNN Hero, a year-round initiative honoring everyday people for their selfless, [...]