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Yess Yoga

Minneapolis, MN

March 31, 2022
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March 31, 2022
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Yess Yoga, recently voted BEST of MN from MN Monthly, is an inclusive and accessible community that brings everyday magic and growth into our world to create peace. We foster light-hearted and authentic connections between self, each other, and the universe at large. We dare to call our yoga classes “Intuitive Yoga”.

The teachers are incredibly wise and thoughtful and bring their unique personality and style to every class. We have a passion for being your equitable third space. Collectively, we have been trained around the globe and in a variety of styles including: vinyasa, yin, restorative, Curvy, trauma-informed yoga, yoga therapy, ashtanga and many more.

Our brand new studio that is fully accessible, including an elevator, houses an abundance of special offerings. From drop-in yoga classes, to astrology meditations, to Gong Baths, to teacher training; you can find something for you. To learn more about our offerings click here: https://www.yessyogastudio.com/yoga-classes/

Along with yoga classes, workshops, and yoga teacher training, Yess Yoga has three wellness spaces that are rented by grounded practitioners. You can come for a massage, reiki, facial, physical therapy, and more! You can find out more about our wellness providers here: https://www.yessyogastudio.com/wellness/

We personally invite you to participate in any of our offerings. All are welcome in our community.

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  • Every weekday for the rest of February we are giving away some fantastic prizes from our Vendors. 

On Feb. 28th we are giving away the grand prize of a FREE ticket to the MN YOGA Conference April 15+16 in Eagan, MN (if you already purchased a ticket, you will be refunded the full amount you paid).

Enter once and you have 17 chances to WIN — plus, if you do win a prize, your name goes back in for a chance to win the grand prize ticket!! How cool is that?

Use LINK IN BIO for full details 

https://mnyogalife.com/mn-yoga-conference-ticket-give-away/

Be sure to follow our participating vendors;
@moxiemalas 
@tulayogawellness 
@mysticvibesyoga 
@ignitejoycoaching 
@nordic_scents 
@jadastudios 
@kirkhousepublishers 
@sankaplatwc 
@newellnessmpls 
@radiateactivewear 
@mnyogalifemag 

#yogaconference #MNyogaconference #mnyoga #yogamagazine
  • Meet Ted Roseen aka @yoga_ted … he will be presenting at the MN YOGA Conference “Hips, Hammies, and Happiness” 

Join us April 15+16 in Eagan, MN
www.mnyogaconference.com

#yogaconference #yogamagazine #conference #yoga #mnyoga
  • Yoga Beginners: Try Chair Yoga with Maria Jones

Today
  • Meet @tanyaboigenzahn from @devanadiyoga … she will be presenting  at the MN YOGA Conference with “Intro to Thai Yoga Bodywork” with a two-part workshop. 

Join us in Eagan, MN April 15+16
www.mnyogaconference.com

#yogaconference #yogamagazine #mnyoga #minneapolisyoga #molsyoga #thaiyoga #thaibodywork
  • Meet @connor_t_johnson who will be presenting at the MN YOGA Conference … he will be sharing about the power of the pause! 

Grab your ticket before they sell out! April 15 + 16 in Eagan, MN
www.mnyogaconference.com

#yogaconference #yogamagazine #mnyoga #pause #breathe #meditation #yoga
  • Lots of shout-outs in this episode: @diannebondyyogaofficial @amberkarnesofficial @accessibleyoga @jivanaheyman @libbyhinsleypt @loveyourbrain @yogalifemag @coyogalifemag @lifeinfull @bobby.lheureux @mnyogalifemag @mary.mccallum @ericka.jones_ 

#Repost @seasonalandrea
Today on the Peaceful Power Podcast I chat with @amyzellmer who is the Editor-in-chief of MN YOGA + Life Magazine and The Brain Health Magazine. 

Amy has a passion to spread the message that yoga is for every BODY, regardless of size or ability, and a mission to raise awareness about the devastating consequences of TBI. She has her 200RYT and is certified in trauma-informed yoga, LoveYourBrain yoga, chair yoga, and Yoga For All. She is also a Reiki master. 

In her free time, Amy enjoys road-tripping across the country visiting National Parks.

TOPICS
✔️How to make yoga accessible for all
✔️The lack of anatomy in yoga teacher training programs
✔️TBI and yoga
✔️How brain health is improved with yoga
✔️How she took over MN Yoga + Life Magazine

✅HOW TO MAKE THE YOGA ROOM MORE INCLUSIVE FOR THOSE WITH TBI INJURIES 
✨Reduce the background noise
✨Distracting lighting
✨People might need to have their backs to the windows if too much light
✨Supine positions might be an issue for some
✨Chime every minute to bring your awareness back to breath in meditation can help.
✨Yoga Nidra is helpful in dealing with brain injuries.

🚨WEEKLY CHALLENGE
Commit to practicing everyday for at least 1 minute.

Tune into the podcast wherever you listen to your podcasts by searching Peaceful Power Podcast. 

Make sure to follow @mnyogalifemag for more yoga & Ayurvedic tips! 

#yoga #yogaforeverybody #chairyoga #yogafortbi
  • As someone with a heart condition, I want to encourage you to get your heart health checked! Heart disease doesn’t care about your age, shape, or size. It’s silent and sneaky. And it affects more women than men. 
#Repost @heartassocmn
Cardiovascular disease is the No. 1 killer of women. This National #WearRedDay®, you can be the beat for a woman you love. #GoRed for the women in your life on Friday, Feb. 3 and help us raise awareness about women
  • Meet Jennifer Gray, co-owner of @theyogacenterretreat , who will be presenting at the MN YOGA Conference … talking about SOUL TRAITS! 

Join us April 15 + 16 at Eagan, MN for two days of YOGA!! 
www.mnyogaconference.com 

#mnyogaconference #mnyoga #yogamagazine #education #nourish #grow #bloom #inclusivity #bodypositivity #soultraits
  • Meet @curvyyogimpls who will be presenting at the MN YOGA Conference … talking about body image and inclusive language for teachers. Join us April 15 + 16 at Eagan, MN for two days of YOGA!! 
www.mnyogaconference.com 

#mnyogaconference #mnyoga #yogamagazine #education #nourish #grow #bloom #inclusivity #bodypositivity

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