Suggested Reading for National Yoga Month
I am a collector of books, and in particular, enjoy nonfiction books. I hope my curated list of books for ...
Tag: round up
Road Trip Snacks Round-Up
Road Trip season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help ...
Travel Gear Round-Up
Summer travel season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help ...
Editor’s Picks
Series 1: Medium Expandable Knack Pack® The bag that launched the iconic Knack style. Professional and modern, the Series 1 ...
Cold Weather Gear | Round Up
Winter in Minnesota can be unpredictable at best. But with the right gear, it can be an enjoyable season. All ...
Cold Weather Gear | Round Up
Winter in Minnesota can be unpredictable at best. But with the right gear, it can be an enjoyable season. All ...
Support Our Partners This Holiday Season
Support our Annual Partners this Holiday Season. Minneapolis Yoga -- Hot Holidays! 10% off all packages and our new student ...
Yoga Round-Up | National Yoga Month
Happy Earth Apparel’s O Ka Honua Plant-Based Performance Leggings Happy Earth Apparel is a brand-new, sustainable fashion company that puts ...
Summer Solstice Gear Round-Up
I took the liberty to round-up some of the summer’s hottest must-have items. Whether you’re a yoga practitioner, athlete, outdoorsy, ...
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On the Cover
October 1, 2023 in Spotlight First and Last name: Helen Wang Pronouns: she/her Where are you located? (city and state): Minneapolis MN What gets you excited about MN YOGA + Life [...]
Meet LoveYourBrain Community Member Amy Zellmer
September 29, 2023 in Spotlight February 3, 2014 started out like any other morning. I got up early to move my car due to our building plowing the lots. I [...]
Lumbar-Sacral Spine & SI Joint Workshop: Anatomy, Asana & Therapeutics with Judith Hanson Lasater, PhD, PT
The Lumbar-Sacral Spine and SI Joint Workshop is an essential short but sweet dive into the anatomy, asana and therapeutics of this part of the body. Often challenged during and […]
Befriending the Nervous System
Led by Chanti Tacoronte-Perez. In this workshop, participants will explore the nervous system in a creative and embodied way. Learning the parts of the nervous system can empower you to […]
Fall Cleanse Week: Nourish and Ground
Supported by Ayurvedic Wisdom, get the food, self care and yoga practices daily for a reset toward balance and well being. Join us virtually for daily morning LIVE or LIVESTREAM […]
Goddess Flow Practice
Time to unleash your inner Goddess! This fun 60 min practice will be a play on Goddess Pose and many varieties. Flow through a series of complementary and counter poses. […]
Book Review: Between Friends by Susan Schussler
September 27, 2023 in Lifestyle Title: Book Review: Between Friends Sub: Not Your Average Romance Novel Between Friends, written by Minnesota author Susan Schussler, is the third book in her [...]
Self Evolution
September 20, 2023 in Health + Wellness We all have an innate desire to evolve and live our best lives as the greatest version of ourselves. That said, we often [...]
Sound Bath Meditation at Lululemon MOA with Jean Nitchals
Join us in celebrating October’s Menopause Awareness Month with a sound bath and meditation led by Jean Nitchals. Your morning will start with a sweet meditation and breathwork led by […]
Travel to India 2024 Info Session
Immerse yourself in the deep culture of India and the origins of yoga! This trip will entail staying at a yoga ashram in Rishikesh, touring Delhi & “The Golden Triangle” […]
