Plant Medicine Circle
Svalja Yoga Duluth, MN, United StatesJoin local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine, journey together, and explore the ways plants work with our […]
Join local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine, journey together, and explore the ways plants work with our […]
In person at The Yoga Center Retreat or online via Zoom. Become a yoga teacher with the longest-running teacher training in Minneapolis. Our 230-hour yoga teacher training program explores asana, […]
Join local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine, journey together, and explore the ways plants work with our […]
Learn to teach yoga or deepen your practice! Currently in our 25th year, we are the most-trusted YTT program in Minnesota. Our industry-leading curriculum is led by experts with over […]
A celebratory 2-hour participatory musical offering full of experiential unity, as we come together from all paths, many lineages, and all directions to share a moment together in song and […]
Join yoga instructor, Mary McCallum, for 2 hours of stress relief and self-care. Learn how to use Yoga Tune-up therapy balls and self-myofascial release techniques to improve mobility, relieve pain, […]
Each Thursday we provide a specially cultivated offering designed to support deep healing, rest, release, reprieve, and a sense of wonder and magic. What if we all hold within ourselves […]
Cottage Grove Area Women in Business provides a forum for local women in business to meet, network and exchange ideas while growing professionally and personally with dynamic speakers on topics […]
A 45 minute restorative flow with beautiful live healing sounds, followed by 60 minutes of Universal Kirtan shared by a crew of talented musicians. Restorative flow will provide the space […]
Welcoming the restful stillness of the New Moon in this monthly class. Beginning with simple, mindful movements, we will release into Yoga Nidra, the “sleep of the yogi,” with a […]
Each Thursday we provide a specially cultivated offering designed to support deep healing, rest, release, reprieve, and a sense of wonder and magic. What if we all hold within ourselves […]
Celebrate the Spring Equinox through womb-centered yoga, community connection, and time with devotional mantra, we honor and celebrate body and seasonal transitions through the year. Divine Woman-Spring centers on caring […]
March 25, 2024 in Spotlight The LoveYourBrain Foundation’s co-Founder and Executive Director, Adam Pearce, has been named a 2023 CNN Hero, a year-round initiative honoring everyday people for their selfless, [...]
JunoActive Woman owned, since 1995, JunoActive takes pride in engineering superior quality activewear for plus size women. We source only high-tech fabrics that last much longer than typical fast fashion [...]
March 11, 2024 in Health + Wellness Three Self-Care Recipes for Prana-Tejas-Ojas Let’s admit it, we expect a lot from ourselves. We expect our body to be at the ready [...]
March 4, 2024 in Lifestyle As my eighth decade on earth dawns, I did not expect too many surprises awaiting me. My initial wishes were for a modicum of good [...]
February 26, 2024 in Health + Wellness Chocolate. Wine. Cookies. Chips. Ice cream. Many reach for these foods out of boredom, sadness, anger, and frustration. These foods help to numb, [...]
February 19, 2024 in Lifestyle Brianna Green is a licensed Mental Health Counselor, a 200 RYT, and the creator of the Hack Your Nervous System Card Deck (sold on Etsy [...]
February 14, 2024 in Yoga + Movement “The more digital I get, the more ritual I need.” - Chip Conley In this increasingly fast-paced digital world, what do you do [...]
February 12, 2024 in Spotlight In 1968, Mastel’s Health Foods opened in St. Paul near the intersection of Fairview and Saint Clair Avenue (now at Snelling and Saint Clair since [...]
February 7, 2024 in Lifestyle Tracee Stanley begins the book with an invitation to join her in asking “Who Am I?” She writes, “When we lack the knowledge of our [...]
February 5, 2024 in Health + Wellness Ayurveda says proper sleep hygiene is essential for good health. Per the ancient text, Skandhapurna, “Ardha-roga hari nidra,” meaning “healthy sleep has the [...]