Courtyard Yoga/Outdoors
Open Space Studio/City of Edina Thursdays, June 2-July 28; 10-11am, except July 7 Courtyard Yoga focuses on deepening the connection of your body, mind, and breath. In this Vinyasa style […]
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SUP Yoga
Fridays and Saturdays in June, July, and August $25-40 Cedar Lake Point Beach & Lake Bde Maka Ska Bring your practice to the water and challenge your strength, balance and […]
Yoga at the River
Hastings, MN9-10am Sunday’s June-August Hastings, MN Enjoy yoga at the river on Sunday mornings in Historic Hastings. Take in the magic of the mighty Mississippi river while practicing with guest teachers […]
Plant Medicine Circle
Svalja Yoga Duluth, MN, United StatesJoin local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine, journey together, and explore the ways plants work with our […]
$15.00
230-Hour Yoga Teacher Training
The Yoga Center RetreatIn person at The Yoga Center Retreat or online via Zoom. Become a yoga teacher with the longest-running teacher training in Minneapolis. Our 230-hour yoga teacher training program explores asana, […]
Yoga & Blooms
Enjoy a gentle yoga practice under the trees near waters edge. After class wander the flower farm and pick your own beautiful bouquet to take home.
$40.00
The Driftless Yoga Festival
Decorah, IA Decorah, IA, United StatesJune 23-26 Decorah, IA Sliding Scale $99-$199 https://www.driftlessyogafestival.com/ Driftless’s mission is to bring together a diverse and experienced line up of yoga teachers and facilitators together to create a yoga […]
Plant Medicine Circle
Svalja Yoga Duluth, MN, United StatesJoin local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine, journey together, and explore the ways plants work with our […]
Plant Medicine Circle
Svalja Yoga Duluth, MN, United StatesJoin local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine, journey together, and explore the ways plants work with our […]
$15.00
230-Hour Yoga Teacher Training
The Yoga Center RetreatIn person at The Yoga Center Retreat or online via Zoom. Become a yoga teacher with the longest-running teacher training in Minneapolis. Our 230-hour yoga teacher training program explores asana, […]
Plant Medicine Circle
Svalja Yoga Duluth, MN, United StatesJoin local herbalists Emma Day and Angela Krick once per month for an herbal-infused gathering. We will taste plant medicine, journey together, and explore the ways plants work with our […]
$15.00
230-Hour Yoga Teacher Training
The Yoga Center RetreatLearn to teach yoga or deepen your practice! Currently in our 25th year, we are the most-trusted YTT program in Minnesota. Our industry-leading curriculum is led by experts with over […]
$3500
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How To Choose A Yoga Teacher Training
April 22, 2024 in Yoga + Movement It’s a big decision when you make the choice to attend a yoga teacher training. A lot of thought, inquiry, and contemplation typically [...]
Exploring the Ozarks: Nature’s Playground
April 17, 2024 in Travel Situated in the heart of the United States, the Ozarks encapsulate the majestic wonders of nature. This breathtaking region offers a diverse landscape of rolling [...]
Harmonizing with Nature Through Foraging
April 15, 2024 in Health + Wellness A key characteristic of Midwest living is our relationship with nature. A comment about the weather is one of the first things non-Midwest [...]
Detrimental Effects of Perfectionism in our Practice
April 10, 2024 in Yoga + Movement As a longtime practicing yogi turned yoga teacher, psychologist, and recovering perfectionist, I know a thing or two about how perfectionism can show [...]
Spotlight: James Orione
April 8, 2024 in Spotlight A Minnesotan through and through, Minneapolis-based yoga conduit James Orione (he/him) shares his love of all things winter, his deep reverent practice for yoga nidra, [...]
Fall Self-Care Retreat
April 3, 2024 in Yoga + Movement Fall Self-Care Retreat October 5, 2024 11am-5pm Steeple Center - Rosemount MN Join us for a day of intentional self-care at the beautiful [...]
A Tarot Journey – Finding Harmony this Season
April 3, 2024 in Lifestyle In the dance between the ancient wisdom of tarot and the rejuvenating spirit of spring and summer, a unique and enlightening tarot spread emerged. This [...]
Ayurveda to Prepare for Spring
April 1, 2024 in Health + Wellness Ahhh spring! Can you start to feel it? Green grass pokes through the snow, birds start returning, the sun shines brighter, days grow [...]
On the Cover
April 1, 2024 in Spotlight Name: Jennifer Golden Pronouns: she/her Where are you located? (city and state): Minnetonka, MN What gets you excited about Midwest YOGA + Life magazine? I love the community [...]
LoveYourBrain co-Founder and Executive Director Adam Pearce named CNN Hero
March 25, 2024 in Spotlight The LoveYourBrain Foundation’s co-Founder and Executive Director, Adam Pearce, has been named a 2023 CNN Hero, a year-round initiative honoring everyday people for their selfless, [...]
