October 1, 2023 in Spotlight First and Last name: Helen Wang Pronouns: she/her Where are you located? (city and state): Minneapolis MN What gets you excited about MN YOGA + Life [...]

September 29, 2023 in Spotlight February 3, 2014 started out like any other morning. I got up early to move my car due to our building plowing the lots. I [...]

September 27, 2023 in Lifestyle Title: Book Review: Between Friends Sub: Not Your Average Romance Novel Between Friends, written by Minnesota author Susan Schussler, is the third book in her [...]

September 20, 2023 in Health + Wellness We all have an innate desire to evolve and live our best lives as the greatest version of ourselves. That said, we often [...]

September 13, 2023 in Yoga + Movement “Your voice is so low and melodious, I just kind of tuned out.” “I love what you’re saying, but I can’t hear it.” [...]

September 9, 2023 in Uncategorized Buy Three, Get One FREE Take advantage of our most popular digital marketing method and get your brand/studio/product in front of thousands of readers and [...]

I am a collector of books, and in particular, enjoy nonfiction books. I hope my curated list of books for National Yoga Month bring you as much joy as they [...]

September 6, 2023 in Spotlight A hidden gem located just off the greenway in Uptown on Lyndale Avenue, Minneapolis Yoga specializes in Original Hot Yoga. I caught up with owner [...]

September 1, 2023 in Uncategorized We are seeking story ideas and confirming story assignments for the upcoming Spring + Summer issue of Midwest YOGA + Life magazine, due out April 1st. The [...]

August 30, 2023 in Health + Wellness Annie rushed through the busy coffee shop, steaming latte in one hand, phone buzzing in the other. She let out a “whoosh” of [...]