A 2.5-hour, heapin’ helpin’ of YogaHotDish from yin to yang! It’s a greatest-hits of globally-informed yoga over 20+ years– all curated to help you rest and digest, hone and tone.
Why not swap out Black Friday Shopping for self-care? Light apres yoga refreshments (kombucha, dark chocolate) served so you can linger and get to know your mat mates.
All props, incl. bolsters and blankets, provided, so just your mat is enough. Adv Beginners+