New Moon Nidra
August 16 @ 6:00 pm - 7:00 pm$15
Welcoming the restful stillness of the New Moon in this monthly class. Beginning with simple, mindful movements, we will release into Yoga Nidra, the “sleep of the yogi,” with a guided practice around the monthly new moon. The 60-minute experience inviting ourselves to return to and connect with the wisdom within. All of you is welcome to this practice. Virtual livestream event designed and welcome for all.
Mar 21, Apr 20, May 19, June 18, July 17, Aug 16, Sept 14, Oct 14, Nov 13, Dec 12
Cost: $15 per session
Register: www.backtocenterspace.com under “Class Sign-up”