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Intro to the Chakras
May 14, 2022 @ 8:00 am - 5:00 pm
$40.00In this workshop, we will discuss the 7 main energy centers in the human body that run from the base of the spine to the crown of the head. You will learn the importance of these energy centers and how to open and balance each one using asana (postures), pranayama (breathing techniques) mantra and meditation.
$40
https://clients.mindbodyonline.com/classic/ws?studioid=6303&stype=-8&sView=day&sLoc=0&sTrn=100000310&date=05/14/22
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