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Happy Earth Apparel’s O Ka Honua Plant-Based Performance Leggings Happy Earth Apparel is a brand-new, sustainable fashion company that puts people and the planet first with its eco-friendly activewear, loungewear, [...]

August 22, 2022 in Spotlight As the only Deaf yoga teacher practicing in Minnesota, I provide classes in American Sign Language, and being Deaf myself, understand how to incorporate cultural [...]

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July 28, 2022 in Partners Blooma is the only home in the Twin Cities for this many pregnancy, birth and postpartum offerings.  Sarah Longacre's founding mission was to create a "one [...]

July 28, 2022 in Partners Ignite Joy Life-Coaching is all about empowering women to choose a life they love.  No more “going through the motions” or being driven by “shoulds” [...]

JADA Studios is an elite sports medicine focused acupuncture, massage, and health + life coaching studio located in the Twin Cities. We tailor each treatment to the individual, maximizing the [...]

July 23, 2022 in Health + Wellness I can spend an astonishingly long time to really recognize when something is off with my body. A few bad nights of sleep [...]

July 11, 2022 in Yoga + Movement Ever wonder why some people in your yoga class move with ease into pretzel-like postures such as splits, deep backbends, and contortionist-style forward [...]

June 27, 2022 in Yoga + Movement Have you heard the saying: "Neurons that fire together, wire together?” OK, maybe I’m the only neuro geek in the room, but that [...]

June 21, 2022 in Lifestyle I took the liberty to round-up some of the summer’s hottest must-have items. Whether you’re a yoga practitioner, athlete, outdoorsy, or even a home-body, there’s [...]