Studio Spotlight: DeafBlind Yoga Project
As the only Deaf yoga teacher practicing in Minnesota, I provide classes in American Sign Language, and being Deaf myself,...
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Spotlight
Spotlight: Molly McManus
Molly McManus is the co-owner of Yoga North along with Ann Maxwell. Together, they created a style of therapeutic yoga...
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Studio Spotlight: Up Yoga
I had the pleasure of sitting down with the owner of UP Yoga, Lindsay Grabb. UP Yoga is a heated...
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On the Cover
Congratulations to Ericka Jones — the winner of our cover model contest. Name: Ericka Jones Pronouns: She/her Where do you...
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Meet the Finalists
Mary McCallum is an E-RYT200, Curvy Yoga, and Yoga for All certified yoga instructor who is passionate about making yoga...
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Call for Cover Model
We are seeking the perfect candidate for our first issue of MN YOGA + Life magazine. Every BODY is...
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Yoga Round-Up | National Yoga Month
Happy Earth Apparel’s O Ka Honua Plant-Based Performance Leggings Happy Earth Apparel is a brand-new, sustainable fashion company that puts people and the planet first with its eco-friendly activewear, loungewear, [...]
Call for Ambassadors
September 1, 2022 in Uncategorized We are seeking a diverse group of individuals who would like to be a part of the MN YOGA + Life community, and help us [...]
Blooma Yoga
July 28, 2022 in Partners Blooma is the only home in the Twin Cities for this many pregnancy, birth and postpartum offerings. Sarah Longacre's founding mission was to create a "one [...]
Ignite Joy Life-Coaching
July 28, 2022 in Partners Ignite Joy Life-Coaching is all about empowering women to choose a life they love. No more “going through the motions” or being driven by “shoulds” [...]
JADA Studios
JADA Studios is an elite sports medicine focused acupuncture, massage, and health + life coaching studio located in the Twin Cities. We tailor each treatment to the individual, maximizing the [...]
Intermittent Fasting & Me
July 23, 2022 in Health + Wellness I can spend an astonishingly long time to really recognize when something is off with my body. A few bad nights of sleep [...]
Yoga for Bendy People
July 11, 2022 in Yoga + Movement Ever wonder why some people in your yoga class move with ease into pretzel-like postures such as splits, deep backbends, and contortionist-style forward [...]
Brain Boosting Yoga
June 27, 2022 in Yoga + Movement Have you heard the saying: "Neurons that fire together, wire together?” OK, maybe I’m the only neuro geek in the room, but that [...]
Summer Solstice Gear Round-Up
June 21, 2022 in Lifestyle I took the liberty to round-up some of the summer’s hottest must-have items. Whether you’re a yoga practitioner, athlete, outdoorsy, or even a home-body, there’s [...]
