On the Cover
First and Last name: Helen Wang Pronouns: she/her Where are you located? (city and state): Minneapolis MN What gets you excited...
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Spotlight
Meet LoveYourBrain Community Member Amy Zellmer
February 3, 2014 started out like any other morning. I got up early to move my car due to our...
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Studio Spotlight: Minneapolis Yoga – Melissa Sargent
A hidden gem located just off the greenway in Uptown on Lyndale Avenue, Minneapolis Yoga specializes in Original Hot Yoga....
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Studio Spotlight: Shanti Yoga Studio – Jessie Sandoval
Jessie Sandoval opened Shanti Yoga Studio in St. Cloud in 2019 – right before Covid-19 showed up. While the studio...
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Spotlight: Back to Center – Laura Willenbring
A holistic veterinarian and yoga teacher in Saint Cloud, MN, Laura Willenbring teaches through her own platform, Back to Center....
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Spotlight – Hillman Retreat House
We found Hillman Retreat House in February of 2021, at the very beginning of our search for a lakeside property....
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Spotlight: Moxie Malas – Jessica Hoch
Having been around stones and crystals her entire life, Jessica Hoch didn’t get an idea for her business until she...
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On the Cover
First and Last name: Indu Arora Pronouns: she/her Location (city and state): Minneapolis, MN What gets you excited about MN...
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On the Cover
First and Last name: Mary McCallum Pronouns: she/her Location (city and state): Minneapolis, MN What gets you excited about MN...
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Studio Spotlight: DeafBlind Yoga Project
As the only Deaf yoga teacher practicing in Minnesota, I provide classes in American Sign Language, and being Deaf myself,...
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Meet LoveYourBrain Community Member Amy Zellmer
September 29, 2023 in Spotlight February 3, 2014 started out like any other morning. I got up early to move my car due to our building plowing the lots. I [...]
Book Review: Between Friends by Susan Schussler
September 27, 2023 in Lifestyle Title: Book Review: Between Friends Sub: Not Your Average Romance Novel Between Friends, written by Minnesota author Susan Schussler, is the third book in her [...]
Self Evolution
September 20, 2023 in Health + Wellness We all have an innate desire to evolve and live our best lives as the greatest version of ourselves. That said, we often [...]
Turn Up Your Voice!
September 13, 2023 in Yoga + Movement “Your voice is so low and melodious, I just kind of tuned out.” “I love what you’re saying, but I can’t hear it.” [...]
Email Blast Digital Marketing Sale
September 9, 2023 in Uncategorized Buy Three, Get One FREE Take advantage of our most popular digital marketing method and get your brand/studio/product in front of thousands of readers and [...]
Suggested Reading for National Yoga Month
I am a collector of books, and in particular, enjoy nonfiction books. I hope my curated list of books for National Yoga Month bring you as much joy as they [...]
Studio Spotlight: Minneapolis Yoga – Melissa Sargent
September 6, 2023 in Spotlight A hidden gem located just off the greenway in Uptown on Lyndale Avenue, Minneapolis Yoga specializes in Original Hot Yoga. I caught up with owner [...]
Call for Content
September 1, 2023 in Uncategorized We are seeking story ideas and confirming story assignments for the upcoming Spring + Summer issue of Midwest YOGA + Life magazine, due out April 1st. The [...]
5 Steps to “What’s Next?”
August 30, 2023 in Health + Wellness Annie rushed through the busy coffee shop, steaming latte in one hand, phone buzzing in the other. She let out a “whoosh” of [...]
Forest Bathing Poem
August 25, 2023 in Lifestyle An early morning, late September a lightweight coat and a backpack, one filled with stressful feelings. Want to take that weight off my shoulders by [...]
