Yoga Round-Up | National Yoga Month
Happy Earth Apparel’s O Ka Honua Plant-Based Performance Leggings Happy Earth Apparel is a brand-new, sustainable fashion company that puts...
Read more
Lifestyle
Summer Solstice Gear Round-Up
I took the liberty to round-up some of the summer’s hottest must-have items. Whether you’re a yoga practitioner, athlete, outdoorsy,...
Read more
DIY Skin Care Products for At-Home Self-Care
As we move into the colder weather, our skin tends to become drier and flakier. Even if you’re great at...
Read more
Reading About Yoga in Non-Yoga Works
Yoga lit tends to be predictable. Most lists of recommendations, whether YTT (yoga teacher training) or thematic book club, will...
Read more
Five Crystals For Anxiety
Anxiety is unfortunately extremely prevalent in the current day and age. Most people will experience it at some point in...
Read more
Event Round-Up
Our Event Round-Up is included in the print magazine, as well as on our website calendar and in our monthly...
Read more
8 Ways to Become More Self Aware
One of the major obstacles to maximizing your success and happiness is a lack of self-awareness. You know your friends’...
Read more
2021 MN YOGA + Life® Holiday Gift Guide
We are thrilled to share with you the 2021 Holiday Gift Guide! This gift guide highlights several MN makers and...
Read moreBLOG
Call for Ambassadors
September 1, 2022 in Uncategorized We are seeking a diverse group of individuals who would like to be a part of the MN YOGA + Life community, and help us [...]
Studio Spotlight: DeafBlind Yoga Project
August 22, 2022 in Spotlight As the only Deaf yoga teacher practicing in Minnesota, I provide classes in American Sign Language, and being Deaf myself, understand how to incorporate cultural [...]
Blooma Yoga
July 28, 2022 in Partners Blooma is the only home in the Twin Cities for this many pregnancy, birth and postpartum offerings. Sarah Longacre's founding mission was to create a "one [...]
Ignite Joy Life-Coaching
July 28, 2022 in Partners Ignite Joy Life-Coaching is all about empowering women to choose a life they love. No more “going through the motions” or being driven by “shoulds” [...]
JADA Studios
JADA Studios is an elite sports medicine focused acupuncture, massage, and health + life coaching studio located in the Twin Cities. We tailor each treatment to the individual, maximizing the [...]
Intermittent Fasting & Me
July 23, 2022 in Health + Wellness I can spend an astonishingly long time to really recognize when something is off with my body. A few bad nights of sleep [...]
Yoga for Bendy People
July 11, 2022 in Yoga + Movement Ever wonder why some people in your yoga class move with ease into pretzel-like postures such as splits, deep backbends, and contortionist-style forward [...]
Brain Boosting Yoga
June 27, 2022 in Yoga + Movement Have you heard the saying: "Neurons that fire together, wire together?” OK, maybe I’m the only neuro geek in the room, but that [...]
Summer Solstice Gear Round-Up
June 21, 2022 in Lifestyle I took the liberty to round-up some of the summer’s hottest must-have items. Whether you’re a yoga practitioner, athlete, outdoorsy, or even a home-body, there’s [...]
