Suggested Reading for National Yoga Month
I am a collector of books, and in particular, enjoy nonfiction books. I hope my curated list of books for...
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Lifestyle
Forest Bathing Poem
An early morning, late September a lightweight coat and a backpack, one filled with stressful feelings. Want to take that...
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Road Trip Snacks Round-Up
Road Trip season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help...
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Yogi’s Halo: Glow Like the Moon in 3 Steps
What habits will you invite into your self-care routine this year? The new year can be a great time to...
Read moreProducts Wanted for Holiday Gift Guide
MN YOGA + Life is putting together its 2023 Holiday Gift Guide ... and we are seeking products to feature!...
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Travel Gear Round-Up
Summer travel season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help...
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Book Review: Wild Yoga by Rebecca Wildbear
Book: Wild Yoga by Rebecca Wildbear Sub: A Practice of Initiation, Veneration & Advocacy for the Earth “We exist in...
Read moreEditor’s Picks
Series 1: Medium Expandable Knack Pack® The bag that launched the iconic Knack style. Professional and modern, the Series 1...
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Why is it beneficial to drink turmeric?
When we were younger, we used to hear our grandparents talk about turmeric all the time. They would call it...
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Aligning Your Dollars to Your Dreams: Your business changed, have your finances changed with it?
As our businesses evolve, our business plan changes too! You may have been required to write a business plan to...
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Self Evolution
September 20, 2023 in Health + Wellness We all have an innate desire to evolve and live our best lives as the greatest version of ourselves. That said, we often [...]
Turn Up Your Voice!
September 13, 2023 in Yoga + Movement “Your voice is so low and melodious, I just kind of tuned out.” “I love what you’re saying, but I can’t hear it.” [...]
Email Blast Digital Marketing Sale
September 9, 2023 in Uncategorized Buy Three, Get One FREE Take advantage of our most popular digital marketing method and get your brand/studio/product in front of thousands of readers and [...]
Studio Spotlight: Minneapolis Yoga – Melissa Sargent
September 6, 2023 in Spotlight A hidden gem located just off the greenway in Uptown on Lyndale Avenue, Minneapolis Yoga specializes in Original Hot Yoga. I caught up with owner [...]
Call for Content
September 1, 2023 in Uncategorized We are seeking story ideas and confirming story assignments for the upcoming Spring + Summer issue of Midwest YOGA + Life magazine, due out April 1st. The [...]
5 Steps to “What’s Next?”
August 30, 2023 in Health + Wellness Annie rushed through the busy coffee shop, steaming latte in one hand, phone buzzing in the other. She let out a “whoosh” of [...]
Forest Bathing Poem
August 25, 2023 in Lifestyle An early morning, late September a lightweight coat and a backpack, one filled with stressful feelings. Want to take that weight off my shoulders by [...]
What is the Energetic Highway?
August 23, 2023 in Yoga + Movement You may be familiar with the chakras, but you may not know the complex and interconnected energetic system within us expanding way beyond [...]
Studio Spotlight: Shanti Yoga Studio – Jessie Sandoval
August 16, 2023 in Spotlight Jessie Sandoval opened Shanti Yoga Studio in St. Cloud in 2019 – right before Covid-19 showed up. While the studio offered virtual classes throughout the [...]
Road Trip Snacks Round-Up
Road Trip season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help make it even more enjoyable. All of the products below [...]
