Why is it beneficial to drink turmeric?
When we were younger, we used to hear our grandparents talk about turmeric all the time. They would call it...
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Lifestyle
Aligning Your Dollars to Your Dreams: Your business changed, have your finances changed with it?
As our businesses evolve, our business plan changes too! You may have been required to write a business plan to...
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Neti Solutions for a Better Season
When the seasons change from winter to spring, we look for the new buds on the trees, a warm caress...
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3 Warrior Powers of Amethyst
In today’s world, we face elements that drain our energy, damage our brain and body, and impact how we think...
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MN YOGA + Life Apparel
Limited edition MN YOGA + Life apparel is now on sale! We are offering limited edition tanks and tees, just...
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MN YOGA Conference Ticket Give-Away
Every weekday for the rest of February we are giving away some fantastic prizes from our Vendors. On Feb. 28th...
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Do houseplants really improve indoor air quality? Which ones are the most effective as such?
In recent years, more and more people have developed an interest in keeping houseplants. There are many potential reasons why...
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Cold Weather Gear | Round Up
Winter in Minnesota can be unpredictable at best. But with the right gear, it can be an enjoyable season. All...
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Check out the Conference Swag Bags
A huge thank-you to all of the brands that have helped support our first annual MN YOGA Conference by donating...
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Support Our Partners This Holiday Season
Support our Annual Partners this Holiday Season. Minneapolis Yoga -- Hot Holidays! 10% off all packages and our new student...
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Evolve Intuitively
May 17, 2023 in Health + Wellness “Intuition is more important to discovery than logic.” [...]
Spotlight: Back to Center – Laura Willenbring
May 12, 2023 in Spotlight A holistic veterinarian and yoga teacher in Saint Cloud, MN, Laura Willenbring teaches through her own platform, Back to Center. Sheworks on her family farm [...]
Aligning Your Dollars to Your Dreams: Your business changed, have your finances changed with it?
May 10, 2023 in Lifestyle As our businesses evolve, our business plan changes too! You may have been required to write a business plan to obtain a small business loan [...]
Is Body Hatred Sneaking into Your Yoga?
May 5, 2023 in Yoga + Movement Western culture can make it difficult to love our bodies. Inherited hierarchies and divisive dualism pervade the language and mythology. Spirit and body [...]
Ayurvedic Slow-Aging Transformation
May 3, 2023 in Health + Wellness Western science affirms that Ayurvedic lifestyle and energy management practices extend telomere length, protecting us from decline and disease. What are telomeres, and [...]
The Power of the Sankalpa
April 28, 2023 in Health + Wellness If you’ve ever participated in Yoga Nidra, you’ve probably been prompted to create a Sankalpa. It’s a bit of a tall order, especially [...]
Spotlight – Hillman Retreat House
April 26, 2023 in Spotlight We found Hillman Retreat House in February of 2021, at the very beginning of our search for a lakeside property. The pandemic was just hitting [...]
Yoga Therapy for Happy Hips & Hammies
April 21, 2023 in Yoga + Movement In ten years of teaching yoga, whenever I ask students for requests of areas of the body to tend to, they consistently ask [...]
Channeling Your Inner Wisdom
April 19, 2023 in Health + Wellness As I sit down to write this article, the words to Don’t Stop Believin’ keep rolling through my head. After all, I am [...]
The Importance of Discomfort
April 12, 2023 in Health + Wellness “Oh, sh*t.” I walked into the packed yoga shala, and a rainbow of yoga mats lined up edge to edge all the way [...]