Suggested Reading for National Yoga Month
I am a collector of books, and in particular, enjoy nonfiction books. I hope my curated list of books for...
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Gear
Road Trip Snacks Round-Up
Road Trip season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help...
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Travel Gear Round-Up
Summer travel season is upon us. Whether you're driving, flying, or going by boat -- the right gear can help...
Read moreEditor’s Picks
Series 1: Medium Expandable Knack Pack® The bag that launched the iconic Knack style. Professional and modern, the Series 1...
Read moreCold Weather Gear | Round Up
Winter in Minnesota can be unpredictable at best. But with the right gear, it can be an enjoyable season. All...
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Fall Self-Care Retreat
Fall Self-Care Retreat October 7, 2023 11am-5pm Rosemount MN Join us for a day of intentional self-care at the beautiful...
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Support Our Partners This Holiday Season
Support our Annual Partners this Holiday Season. Minneapolis Yoga -- Hot Holidays! 10% off all packages and our new student...
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Interested in trying Red Light Therapy??
The #1 Red Light Therapy Company Vital Red Light a red light therapy company that provides you with professional products to use within your home....
Read moreYoga Round-Up | National Yoga Month
Happy Earth Apparel’s O Ka Honua Plant-Based Performance Leggings Happy Earth Apparel is a brand-new, sustainable fashion company that puts...
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Summer Solstice Gear Round-Up
I took the liberty to round-up some of the summer’s hottest must-have items. Whether you’re a yoga practitioner, athlete, outdoorsy,...
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On the Cover
October 1, 2023 in Spotlight First and Last name: Helen Wang Pronouns: she/her Where are you located? (city and state): Minneapolis MN What gets you excited about MN YOGA + Life [...]
Meet LoveYourBrain Community Member Amy Zellmer
September 29, 2023 in Spotlight February 3, 2014 started out like any other morning. I got up early to move my car due to our building plowing the lots. I [...]
Book Review: Between Friends by Susan Schussler
September 27, 2023 in Lifestyle Title: Book Review: Between Friends Sub: Not Your Average Romance Novel Between Friends, written by Minnesota author Susan Schussler, is the third book in her [...]
Self Evolution
September 20, 2023 in Health + Wellness We all have an innate desire to evolve and live our best lives as the greatest version of ourselves. That said, we often [...]
Turn Up Your Voice!
September 13, 2023 in Yoga + Movement “Your voice is so low and melodious, I just kind of tuned out.” “I love what you’re saying, but I can’t hear it.” [...]
Email Blast Digital Marketing Sale
September 9, 2023 in Uncategorized Buy Three, Get One FREE Take advantage of our most popular digital marketing method and get your brand/studio/product in front of thousands of readers and [...]
Studio Spotlight: Minneapolis Yoga – Melissa Sargent
September 6, 2023 in Spotlight A hidden gem located just off the greenway in Uptown on Lyndale Avenue, Minneapolis Yoga specializes in Original Hot Yoga. I caught up with owner [...]
Call for Content
September 1, 2023 in Uncategorized We are seeking story ideas and confirming story assignments for the upcoming Spring + Summer issue of Midwest YOGA + Life magazine, due out April 1st. The [...]
5 Steps to “What’s Next?”
August 30, 2023 in Health + Wellness Annie rushed through the busy coffee shop, steaming latte in one hand, phone buzzing in the other. She let out a “whoosh” of [...]
Forest Bathing Poem
August 25, 2023 in Lifestyle An early morning, late September a lightweight coat and a backpack, one filled with stressful feelings. Want to take that weight off my shoulders by [...]
