Veda Yoga Therapy
At Veda Yoga Therapy, our focus is to provide safe, effective, and accessible yoga practices that will alleviate pain in the...
Crystalline Light
Crystalline Light is a crystal lifestyle company offering self care tools to nurture your life and spirit. We do this...
What is Self Care and Why is it Important?
What is Self-Care and Why is it Important? Defining self-care is easy because it’s the opposite of self-sabotage or...
What is Reiki and How can it Heighten Your Self-Development?
An integral aspect of the human experience is striving to develop and improve yourself however you can. Although you may...
Fuel Your Mind for Success With These Mind-Sharpening Treats
If you haven’t been deliberately eating to fuel your mind, chances are you aren’t doing enough to keep it sharp....
Paying Attention to Your Body’s Signals for Optimal Health
Your body is a marvelous creation! It speaks to you when it’s doing great, and it also speaks to you...
8 Tips to Boost Your Immune System
You might be sabotaging your immune system without even knowing it. Many common lifestyle habits can have a negative effect...
BLOG
Yoga Round-Up | National Yoga Month
Happy Earth Apparel’s O Ka Honua Plant-Based Performance Leggings Happy Earth Apparel is a brand-new, sustainable fashion company that puts people and the planet first with its eco-friendly activewear, loungewear, [...]
Call for Ambassadors
September 1, 2022 in Uncategorized We are seeking a diverse group of individuals who would like to be a part of the MN YOGA + Life community, and help us [...]
Studio Spotlight: DeafBlind Yoga Project
August 22, 2022 in Spotlight As the only Deaf yoga teacher practicing in Minnesota, I provide classes in American Sign Language, and being Deaf myself, understand how to incorporate cultural [...]
Blooma Yoga
July 28, 2022 in Partners Blooma is the only home in the Twin Cities for this many pregnancy, birth and postpartum offerings. Sarah Longacre's founding mission was to create a "one [...]
Ignite Joy Life-Coaching
July 28, 2022 in Partners Ignite Joy Life-Coaching is all about empowering women to choose a life they love. No more “going through the motions” or being driven by “shoulds” [...]
JADA Studios
JADA Studios is an elite sports medicine focused acupuncture, massage, and health + life coaching studio located in the Twin Cities. We tailor each treatment to the individual, maximizing the [...]
Intermittent Fasting & Me
July 23, 2022 in Health + Wellness I can spend an astonishingly long time to really recognize when something is off with my body. A few bad nights of sleep [...]
Yoga for Bendy People
July 11, 2022 in Yoga + Movement Ever wonder why some people in your yoga class move with ease into pretzel-like postures such as splits, deep backbends, and contortionist-style forward [...]
Brain Boosting Yoga
June 27, 2022 in Yoga + Movement Have you heard the saying: "Neurons that fire together, wire together?” OK, maybe I’m the only neuro geek in the room, but that [...]
Summer Solstice Gear Round-Up
June 21, 2022 in Lifestyle I took the liberty to round-up some of the summer’s hottest must-have items. Whether you’re a yoga practitioner, athlete, outdoorsy, or even a home-body, there’s [...]
